{"id":11135,"date":"2021-07-12T07:45:32","date_gmt":"2021-07-12T07:45:32","guid":{"rendered":"https:\/\/vanhoimoi.org\/?p=11135"},"modified":"2021-07-12T07:45:33","modified_gmt":"2021-07-12T07:45:33","slug":"ta-on-la-chia-khoa-hanh-phuc","status":"publish","type":"post","link":"https:\/\/vanhoimoi.org\/?p=11135","title":{"rendered":"T\u1ea1 \u01a1n L\u00e0 Ch\u00eca Kh\u00f3a H\u1ea1nh Ph\u00fac<\/strong>
BS Tr\u1ea7n Vi\u1ec7t C\u01b0\u1eddng<\/span>"},"content":{"rendered":"\n
\"\"
_______________________<\/figcaption><\/figure><\/div>\n\n\n\n

N\u1ebfu c\u00f3 m\u1ed9t lo\u1ea1i thu\u1ed1c n\u00e0o m\u1edbi \u0111\u01b0\u1ee3c ph\u00e1t minh c\u00f3 th\u1ec3 gi\u00fap ta \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n, t\u1eadp th\u1ec3 thao nhi\u1ec1u h\u01a1n, ng\u1ee7 d\u1ec5 d\u00e0ng h\u01a1n v\u00e0 s\u1ed1ng vui v\u1ebb h\u01a1n m\u00e0 l\u1ea1i kh\u00f4ng c\u00f3 ph\u1ea3n \u1ee9ng ph\u1ee5 th\u00ec ch\u1eafc ch\u1eafn m\u1ecdi ng\u01b0\u1eddi s\u1ebd \u0111\u1ed5 x\u00f4 \u0111i mua.<\/p>\n\n\n\n

Lo\u1ea1i thu\u1ed1c \u0111\u00f3 th\u1eadt ra \u0111\u00e3 c\u00f3 s\u1eb5n m\u00e0 l\u1ea1i kh\u00f4ng c\u1ea7n ph\u1ea3i mua.<\/p>\n\n\n\n

Joyce Meyer n\u00f3i l\u00e0 kh\u00f4ng c\u00f3 ng\u01b0\u1eddi n\u00e0o h\u1ea1nh ph\u00fac h\u01a1n m\u1ed9t ng\u01b0\u1eddi th\u1eadt s\u1ef1 bi\u1ebft \u01a1n v\u00e0 h\u00e0i l\u00f2ng v\u1ec1 cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. Sau \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ee3i \u00edch m\u00e0 nh\u1eefng ai c\u00f3 t\u00e2m t\u00ecnh bi\u1ebft \u01a1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c:<\/p>\n\n\n\n

  • Nhi\u1ec1u ngh\u1ecb l\u1ef1c h\u01a1n.<\/li>
  • Ng\u1ee7 d\u1ec5 h\u01a1n.<\/li>
  • Nhi\u1ec1u b\u1ea1n th\u00e2n h\u01a1n.<\/li>
  • T\u1ef1 tin h\u01a1n.<\/li>
  • S\u1ed1ng l\u1ea1c quan h\u01a1n.<\/li>
  • Tinh th\u1ea7n s\u00e1ng su\u1ed1t h\u01a1n.<\/li>
  • H\u1ec7 mi\u1ec5n nhi\u1ec5m t\u1ed1t h\u01a1n.<\/li>
  • \u0110\u1ed1i ph\u00f3 v\u1edbi ngh\u1ecbch c\u1ea3nh t\u1ed1t h\u01a1n.<\/li>
  • T\u1eadp th\u1ec3 thao \u0111\u1ec1u \u0111\u1eb7n h\u01a1n.<\/li>
  • Y\u00eau th\u00edch c\u00f4ng vi\u1ec7c v\u00e0 l\u00e0m vi\u1ec7c t\u1ed1t h\u01a1n.<\/li>
  • H\u00e0i l\u00f2ng v\u1edbi cu\u1ed9c s\u1ed1ng h\u01a1n.<\/li>
  • Th\u00e0nh c\u00f4ng trong cu\u1ed9c s\u1ed1ng h\u01a1n.<\/li>
  • \u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n.<\/li><\/ul>\n\n\n\n

    Trong h\u01a1n hai th\u1eadp ni\u00ean qua, nhi\u1ec1u cu\u1ed9c nghi\u00ean c\u1ee9u v\u1ec1 \u0111\u1ec1 t\u00e0i l\u00e0m sao \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac \u0111\u00e3 ph\u00e1t hi\u1ec7n m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t c\u1ee7a h\u1ea1nh ph\u00fac: t\u00e2m t\u00ecnh t\u1ea1 \u01a1n. H\u00e0ng tr\u0103m cu\u1ed9c nghi\u00ean c\u1ee9u ch\u1ee9ng minh r\u1eb1ng s\u1ed1ng t\u1ea1 \u01a1n gi\u00fap cho ta c\u00f3 nh\u1eefng t\u00ecnh c\u1ea3m t\u00edch c\u1ef1c, gi\u1ea3m nguy c\u01a1 b\u1ecb tr\u1ea7m c\u1ea3m, gi\u00fap x\u00e2y d\u1ef1ng t\u01b0\u01a1ng quan h\u1ea1nh ph\u00fac, gi\u00fap \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n trong cu\u1ed9c s\u1ed1ng v\u00e0 ch\u01b0a k\u1ec3 nhi\u1ec1u l\u1ee3i \u00edch kh\u00e1c n\u1eefa.<\/p>\n\n\n\n

    T\u1ea1 \u01a1n l\u00e0 ch\u00eca kh\u00f3a c\u1ee7a h\u1ea1nh ph\u00fac. Th\u1ebf nh\u01b0ng s\u1ed1ng t\u00e2m t\u00ecnh t\u1ea1 \u01a1n l\u1ea1i kh\u00f4ng ph\u1ea3i d\u1ec5 d\u00e0ng. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft gi\u00fap ta s\u1ed1ng t\u1ea1 \u01a1n:<\/p>\n\n\n\n

    \"\"<\/figure><\/div>\n\n\n\n

    1. T\u1eadp \u0111\u1ebfm nh\u1eefng h\u1ed3ng \u00e2n.<\/strong> C\u00f3 nh\u1eefng ng\u00e0y trong cu\u1ed9c s\u1ed1ng ta th\u1ea5y to\u00e0n g\u1eb7p nh\u1eefng chuy\u1ec7n l\u00e0m ta b\u1ef1c b\u1ed9i. Th\u1ebf nh\u01b0ng ngay c\u1ea3 trong nh\u1eefng ng\u00e0y \u0111\u00f3, nhi\u1ec1u \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p c\u0169ng \u0111\u00e3 \u0111\u1ebfn v\u1edbi ta. V\u1ea5n \u0111\u1ec1 l\u00e0 ta kh\u00f4ng nh\u1eadn ra \u0111\u00f3 th\u00f4i. B\u00ed quy\u1ebft t\u1eadp \u0111\u1ebfm nh\u1eefng h\u1ed3ng \u00e2n khuy\u00ean ta b\u1ecf ra t\u1eeb 5-10 ph\u00fat l\u00fac cu\u1ed1i ng\u00e0y \u0111\u1ec3\u00a0 vi\u1ebft xu\u1ed1ng 3 \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p \u0111\u1ebfn v\u1edbi ta trong ng\u00e0y, cho d\u00f9 r\u1ea5t nh\u1ecf b\u00e9. \u0110\u1ed3ng th\u1eddi vi\u1ebft t\u1ea1i sao nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u00f3 \u0111\u1ebfn v\u1edbi ta. Kh\u1ea3o c\u1ee9u n\u0103m 2005 t\u1ea1i \u0110\u1ea1i H\u1ecdc Pennsylvania cho th\u1ea5y t\u1eadp nh\u01b0 v\u1eady m\u1ed7i ng\u00e0y trong m\u1ed9t tu\u1ea7n l\u00e0m ta s\u1ed1ng h\u1ea1nh ph\u00fac h\u01a1n k\u00e9o d\u00e0i t\u1edbi 6 th\u00e1ng sau. B\u00e0i t\u1eadp n\u00e0y\u00a0 kh\u00f4ng nh\u1eefng gi\u00fap ta nh\u1edb l\u1ea1i nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p trong qu\u00e1 kh\u1ee9, m\u00e0 c\u00f2n gi\u00fap ta nh\u1eadn ra v\u00e0 vui h\u01b0\u1edfng nh\u1eefng \u0111i\u1ec1u n\u00e0y ngay khi ch\u00fang \u0111\u1ebfn v\u1edbi ta.<\/p>\n\n\n\n

    2. T\u1eadp l\u00e0m to\u00e1n tr\u1eeb tinh th\u1ea7n.<\/strong> Ta v\u1eabn nghe n\u00f3i l\u00e0 m\u00ecnh kh\u00f4ng bi\u1ebft l\u00e0 may m\u1eafn c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t \u0111i\u1ec1u cho \u0111\u1ebfn khi ta b\u1ecb m\u1ea5t \u0111i \u0111i\u1ec1u \u0111\u00f3. Ch\u00e2n l\u00fd n\u00e0y ai c\u0169ng s\u1ebd ph\u1ea3i c\u1ea3m nh\u1eadn trong \u0111\u1eddi. B\u00e0i t\u1eadp to\u00e1n tr\u1eeb tinh th\u1ea7n l\u00e0 vi\u1ebft ra t\u00ecnh tr\u1ea1ng c\u1ee7a ta n\u1ebfu kh\u00f4ng c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u ta \u0111ang c\u00f3 nh\u01b0 c\u00f4ng vi\u1ec7c, nh\u00e0 c\u1eeda, ti\u1ec7n nghi, ng\u01b0\u1eddi th\u00e2n y\u00eau\u2026Kh\u1ea3o c\u1ee9u n\u0103m 2008 cho th\u1ea5y t\u1eadp vi\u1ebft nh\u01b0 v\u1eady trong 15 ph\u00fat gi\u00fap t\u0103ng h\u1ea1nh ph\u00fac v\u00e0 l\u00f2ng bi\u1ebft \u01a1n. B\u00e0i t\u1eadp n\u00e0y gi\u00fap ta b\u1edbt \u0111i th\u00f3i quen cho nh\u1eefng \u0111i\u1ec1u ta c\u00f3 trong \u0111\u1eddi l\u00e0 chuy\u1ec7n \u0111\u01b0\u01a1ng nhi\u00ean, \u0110\u1ed3ng th\u1eddi gi\u00fap ta c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c l\u00e0 m\u00ecnh r\u1ea5t may m\u1eafn c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec ta \u0111ang c\u00f3.<\/p>\n\n\n\n

    3. H\u1ecdc th\u01b0\u1edfng th\u1ee9c<\/strong>. Con ng\u01b0\u1eddi t\u1ef1 nhi\u00ean c\u00f3 khuynh h\u01b0\u1edbng kh\u00f4ng c\u00f2n bi\u1ebft th\u01b0\u1edfng th\u1ee9c h\u01b0\u01a1ng v\u1ecb trong cu\u1ed9c \u0111\u1eddi m\u1ed9t khi \u0111\u00e3 b\u1eaft \u0111\u1ea7u quen. M\u1ed9t th\u00ed d\u1ee5 \u0111i\u1ec3n h\u00ecnh l\u00e0 khi \u0103n mi\u1ebfng b\u00e1nh ngon \u0111\u1ea7u ti\u00ean, ta th\u01b0\u1eddng th\u1ea5y r\u1ea5t ngon nh\u01b0ng sau \u0111\u00f3 kh\u00f4ng c\u00f2n th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c nhi\u1ec1u nh\u01b0 mi\u1ebfng \u0111\u1ea7u ti\u00ean n\u1eefa. M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2013 cho th\u1ea5y t\u1eadp nh\u1ecbn m\u1ed9t m\u00f3n \u0103n m\u00e0 ta \u01b0a th\u00edch nh\u01b0 chocolate m\u1ed9t tu\u1ea7n l\u1ec5 gi\u00fap th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n khi \u0103n l\u1ea1i.<\/p>\n\n\n\n

    \"\"<\/figure><\/div>\n\n\n\n

    4. T\u1eadp th\u01b0\u1edfng\u00a0 th\u1ee9c nh\u1eefng g\u00ec ta c\u00f3 trong \u0111\u1eddi.<\/strong> Luy\u1ec7n t\u1eadp th\u01b0\u1edfng th\u1ee9c nh\u01b0 v\u1eady gi\u00fap ta bi\u1ebft tr\u00e2n tr\u1ecdng nh\u1eefng g\u00ec ta c\u00f3 trong \u0111\u1eddi, v\u00e0 kh\u00f4ng cho nh\u1eefng g\u00ec ta \u0111ang c\u00f3 l\u00e0 chuy\u1ec7n \u0111\u01b0\u01a1ng nhi\u00ean. Nghi\u00ean c\u1ee9u c\u00f2n cho th\u1ea5y, tr\u00e1i v\u1edbi \u0111i\u1ec1u ta th\u01b0\u1eddng ngh\u0129, l\u00e0 kh\u00f4ng ph\u1ea3i c\u1ee9 c\u00e0ng c\u00f3 nhi\u1ec1u ti\u1ec1n c\u1ee7a, d\u01b0 th\u1eeba m\u1ecdi th\u1ee9 l\u00e0 c\u00e0ng h\u1ea1nh ph\u00fac. Ng\u01b0\u1ee3c l\u1ea1i, m\u1ed9t cu\u1ed9c s\u1ed1ng c\u00f3 nh\u1eefng gi\u1edbi h\u1ea1n v\u1ec1 v\u1eadt ch\u1ea5t l\u1ea1i d\u1ec5 \u0111\u01b0a \u0111\u1ebfn h\u1ea1nh ph\u00fac h\u01a1n<\/p>\n\n\n\n

    5. Th\u01b0\u1edfng th\u1ee9c \u0111i b\u1ed9<\/strong>. \u0110i b\u1ed9 m\u1ed9t m\u00ecnh trong v\u00f2ng 20 ph\u00fat, m\u1ed7i tu\u1ea7n m\u1ed9t l\u1ea7n, \u0111i nh\u1eefng con \u0111\u01b0\u1eddng kh\u00e1c nhau v\u00e0 ch\u00fa t\u00e2m \u0111\u1ebfn c\u1ea3nh v\u1eadt c\u1ecf c\u00e2y, \u00e2m thanh, h\u01b0\u01a1ng v\u1ecb c\u1ecf c\u00e2y, l\u00e0n gi\u00f3 t\u01b0\u01a1i m\u00e1t \u2026.Nghi\u00ean c\u1ee9u cho th\u1ea5y \u0111i b\u1ed9 nh\u01b0 v\u1eady l\u00e0m t\u0103ng th\u00eam h\u1ea1nh ph\u00fac.<\/p>\n\n\n\n

    \"\"<\/figure><\/div>\n\n\n\n

    6. T\u1eadp n\u00f3i l\u1eddi c\u00e1m \u01a1n. <\/strong>T\u00e2m t\u00ecnh t\u1ea1 \u01a1n c\u00f3 t\u00e1c \u0111\u1ed9ng m\u1ea1nh m\u1ebd h\u01a1n n\u1ebfu \u0111\u01b0\u1ee3c di\u1ec5n t\u1ea3 qua l\u1eddi n\u00f3i c\u00e1m \u01a1n. N\u00f3i l\u1eddi c\u00e1m \u01a1n hay g\u1eedi thi\u1ec7p c\u00e1m \u01a1n l\u00e0 nh\u1eefng ph\u01b0\u01a1ng th\u1ebf ai c\u0169ng th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n

    M\u1ed9t ph\u01b0\u01a1ng th\u1ebf h\u1eefu hi\u1ec7u h\u01a1n l\u00e0 g\u1eedi th\u01b0 c\u00e1m \u01a1n m\u00f3i r\u00f5 chi ti\u1ebft v\u1ec1 nh\u1eefng \u0111i\u1ec1u ta bi\u1ebft \u01a1n. T\u1ed1t h\u01a1n n\u1eefa l\u00e0 \u0111\u01b0a t\u1eadn tay cho ng\u01b0\u1eddi ta c\u00e1m \u01a1n v\u00e0 ch\u00ednh m\u00ecnh \u0111\u1ecdc l\u00e1 th\u01b0 \u0111\u00f3.<\/p>\n\n\n\n

    Nghi\u00ean c\u1ee9u cho th\u1ea5y ph\u01b0\u01a1ng th\u1ebf n\u00e0y l\u00e0m t\u0103ng h\u1ea1nh ph\u00fac v\u00e0 c\u1ea3i thi\u1ec7n m\u1ed1i t\u01b0\u01a1ng quan (th\u00ed d\u1ee5 t\u01b0\u01a1ng quan v\u1ee3 ch\u1ed3ng) r\u1ea5t h\u1eefu hi\u1ec7u. S\u1ef1 c\u1ea3i thi\u1ec7n n\u00e0y k\u00e9o d\u00e0i t\u1edbi c\u1ea3 t\u1edbi 6 th\u00e1ng sau m\u1ed7i l\u1ea7n th\u1ef1c hi\u1ec7n.<\/p>\n\n\n\n

    BS Tr\u1ea7n Vi\u1ec7t C\u01b0\u1eddng<\/strong><\/p>\n\n\n\n

    <\/p>\n\n\n\n

    <\/p>\n\n\n\n

    <\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    N\u1ebfu c\u00f3 m\u1ed9t lo\u1ea1i thu\u1ed1c n\u00e0o m\u1edbi \u0111\u01b0\u1ee3c ph\u00e1t minh c\u00f3 th\u1ec3 gi\u00fap ta \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n, t\u1eadp th\u1ec3 thao nhi\u1ec1u h\u01a1n, ng\u1ee7 d\u1ec5 d\u00e0ng h\u01a1n v\u00e0 s\u1ed1ng vui v\u1ebb h\u01a1n m\u00e0 l\u1ea1i kh\u00f4ng c\u00f3 ph\u1ea3n \u1ee9ng ph\u1ee5 th\u00ec ch\u1eafc ch\u1eafn m\u1ecdi ng\u01b0\u1eddi s\u1ebd \u0111\u1ed5 x\u00f4 \u0111i mua.\u0111\u1ecdc ti\u1ebfp…<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":11136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[12,62,42],"tags":[],"class_list":["entry","author-ntviet","post-11135","post","type-post","status-publish","format-standard","has-post-thumbnail","category-chuyenmuc","category-kienthuctongquat","category-tai-lieu"],"_links":{"self":[{"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/posts\/11135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11135"}],"version-history":[{"count":0,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/posts\/11135\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/media\/11136"}],"wp:attachment":[{"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}