{"id":26982,"date":"2025-11-23T02:06:31","date_gmt":"2025-11-23T02:06:31","guid":{"rendered":"https:\/\/vanhoimoi.org\/?p=26982"},"modified":"2025-11-23T02:07:36","modified_gmt":"2025-11-23T02:07:36","slug":"co-bac-can-benh-xa-hoi-de-lay-lan-nhung-kho-chua-kho-chua","status":"publish","type":"post","link":"https:\/\/vanhoimoi.org\/?p=26982","title":{"rendered":"C\u1edc B\u1ea0C: C\u0102N B\u1ec6NH X\u00c3 H\u1ed8I D\u1ec4 L\u00c2Y LAN NH\u01afNG KH\u00d3 CH\u1eeeA, KH\u00d3 CH\u1eeaA!<\/strong>
TS Tr\u1ea7n M\u1ef9 Duy\u1ec7t<\/span>"},"content":{"rendered":"
\n
\"\"
_____________________<\/figcaption><\/figure>\n<\/div>\n\n\n

C\u1edd b\u1ea1c (b\u00e0i b\u1ea1c, \u0111\u00e1nh b\u1ea1c, \u0111\u00e1nh b\u00e0i, tr\u00f2 \u0111\u1ecf \u0111en) thu\u1ed9c trong \u201ct\u1ee9 \u0111\u1ed5 t\u01b0\u1eddng\u201d, g\u1ed3m: T\u1eedu, S\u1eafc, T\u00e0i, Kh\u00ed. Hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 C\u1edd B\u1ea1c, R\u01b0\u1ee3u Ch\u00e8, Trai G\u00e1i, Nghi\u1ec7n H\u00fat. Ch\u00fang l\u00e0 nh\u1eefng th\u00f3i x\u1ea5u t\u1eebng l\u00e0m tan n\u00e1t c\u1eeda nh\u00e0, th\u00e2n b\u1ea1i danh li\u1ec7t c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, v\u00e0 ph\u00e1 v\u1ee1 h\u1ea1nh ph\u00fac nhi\u1ec1u gia \u0111\u00ecnh.<\/strong><\/p>\n\n\n\n

\u201cCh\u01a1i th\u1eed \u0111i. Vui th\u00f4i m\u00e0. Thua th\u00ec ch\u1ec9 m\u1ea5t 10 \u0111\u1ed3ng, nh\u01b0ng \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1i c\u00f3 khi ki\u1ebfm c\u1ea3 100, 200, 500, ho\u1eb7c 1000 \u0111\u1ed3ng. M\u1ea5t m\u00e1t g\u00ec m\u00e0 kh\u00f4ng th\u1eed?\u201d <\/strong><\/p>\n\n\n\n

Nh\u1eefng c\u00e2u ch\u00e0o m\u1eddi n\u00e0y ch\u1eafc b\u1ea1n \u0111\u00e3 c\u00f3 l\u1ea7n nghe, ho\u1eb7c c\u0169ng c\u00f3 l\u1ea7n b\u1ea1n cho l\u00e0 \u0111\u00fang v\u00e0 \u0111\u00e3 th\u1eed. Nh\u01b0ng h\u1eadu qu\u1ea3 l\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c nh\u01b0 \u00fd b\u1ea1n mu\u1ed1n. N\u1ebfu b\u1ea1n mu\u1ed1n th\u1eafng ch\u1ec9 c\u00f3 m\u1ed9t c\u00e1ch l\u00e0 ti\u1ebfp t\u1ee5c ch\u01a1i v\u00e0 ch\u01a1i m\u00e3i. T\u00f4i nh\u1edb l\u1ea1i l\u1eddi v\u1ecb linh m\u1ee5c coi m\u1ed9t gi\u00e1o x\u1ee9 b\u00ean c\u1ea1nh kinh \u0111\u00f4 c\u1edd b\u1ea1c l\u00e0 Las Vegas thu\u1ed9c ti\u1ec3u bang Nevada, Hoa K\u1ef3. Ng\u00e0i v\u1eabn th\u01b0\u1eddng nh\u1eafc nh\u1edf c\u00e1c gi\u00e1o d\u00e2n c\u0169ng nh\u01b0 nh\u1eefng ai gh\u00e9 th\u0103m Las Vegas c\u00e2u n\u00f3i \u0111\u1ec3 \u0111\u1eddi nh\u01b0 sau:<\/mark><\/strong> \u201c\u0110\u1ebfn Las Vegas m\u00e0 thua l\u00e0 b\u00ecnh th\u01b0\u1eddng<\/strong>. Hu\u1ec1 l\u00e0 kh\u00e1c th\u01b0\u1eddng<\/strong>. Th\u1eafng l\u00e0 ph\u00e9p l\u1ea1<\/strong>.\u201d<\/mark><\/p>\n\n\n\n

Nh\u1eefng l\u1eddi tr\u00ean \u0111\u00e2y c\u1ee7a v\u1ecb linh m\u1ee5c c\u0169ng nh\u1eafc t\u00f4i v\u1ec1 m\u1ed9t l\u1edbp h\u1ecdc. Ng\u01b0\u1eddi th\u1ea7y t\u00f4i l\u00fac \u0111\u00f3 l\u00e0 m\u1ed9t ti\u1ebfn s\u1ef9 v\u1ec1 T\u00e2m L\u00fd Th\u1ed1ng K\u00ea (Psychological Statistics). \u00d4ng c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng ng\u01b0\u1eddi \u0111\u01b0\u1ee3c c\u00e1c s\u00f2ng b\u00e0i \u1edf Las Vegas v\u00e0 nhi\u1ec1u n\u01a1i m\u1eddi gi\u00fap thi\u1ebft k\u1ebf nh\u1eefng x\u00e1c su\u1ea5t tr\u00fang v\u00e0 thua d\u1ef1a tr\u00ean t\u00e2m l\u00fd \u0111\u1ec3 thu h\u00fat kh\u00e1ch ch\u01a1i. Nh\u00e2n c\u01a1 h\u1ed9i c\u00e1c sinh vi\u00ean h\u1ed9i th\u1ea3o v\u1ec1 ch\u1ee7 \u0111\u1ec1 thua v\u00e0 th\u1eafng t\u1ea1i c\u00e1c s\u00f2ng b\u00e0i, \u00f4ng \u0111\u00e3 \u0111\u1ec3 ra c\u1ea3 gi\u1edd ph\u00e2n t\u00edch v\u1ec1 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p thua v\u00e0 th\u1eafng d\u1ef1a tr\u00ean x\u00e1c su\u1ea5t c\u1ee7a th\u1ed1ng k\u00ea m\u00e0 c\u00e1c s\u00f2ng b\u00e0i \u0111\u00e3 c\u00e0i \u0111\u1eb7t. \u00d4ng c\u0169ng \u0111em kinh nghi\u1ec7m c\u1ee7a ch\u00ednh \u00f4ng ra k\u1ec3 cho c\u00e1c sinh vi\u00ean ch\u00fang t\u00f4i bi\u1ebft r\u1eb1ng, tr\u01b0\u1edbc kia \u00f4ng c\u0169ng l\u00e0 m\u1ed9t tay c\u1edd b\u1ea1c. \u00d4ng \u0111\u00e3 thua t\u1ea5t c\u1ea3 v\u00e0 \u0111\u00e3 tr\u1ea3i nghi\u1ec7m nh\u1eefng kh\u00f3 kh\u0103n c\u1ee7a m\u1ed9t k\u1ebb \u0111\u1ee9ng \u0111\u01b0\u1eddng, \u0103n xin, v\u00e0 v\u00f4 gia c\u01b0. Nh\u01b0ng nh\u1edd s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eadn t\u00ecnh c\u1ee7a b\u1ea1n b\u00e8, ng\u01b0\u1eddi th\u00e2n v\u00e0 v\u1edbi \u00fd ch\u00ed, \u00f4ng \u0111\u00e3 \u0111\u1ee9ng d\u1eady ti\u1ebfp t\u1ee5c con \u0111\u01b0\u1eddng h\u1ecdc v\u1ea5n, v\u00e0 k\u1ebft qu\u1ea3 l\u00e0 \u00f4ng \u0111\u01b0\u1ee3c nh\u01b0 ng\u00e0y h\u00f4m nay. C\u00f3 m\u1ed9t ch\u00fat h\u1ed1i h\u1eadn theo \u00f4ng, \u0111\u00f3 l\u00e0 tr\u01b0\u1edbc kia \u00f4ng \u0111\u00e3 tr\u1eafng tay v\u00ec c\u1edd b\u1ea1c, nh\u01b0ng b\u00e2y gi\u1edd v\u1edbi nh\u1eefng ki\u1ebfn th\u1ee9c v\u1ec1 t\u00e2m l\u00fd, v\u1ec1 th\u1ed1ng k\u00ea h\u1ecdc, \u00f4ng l\u1ea1i gi\u00fap c\u00e1c s\u00f2ng b\u00e0i \u0111\u1ec3 b\u00f3c l\u1ed9t ng\u01b0\u1eddi kh\u00e1c. Nh\u01b0ng \u00f4ng \u0111\u00e3 t\u1ef1 an \u1ee7i m\u00ecnh: \u201cT\u00f4i s\u1ebd s\u1edbm ch\u1ea5m d\u1ee9t h\u1ee3p \u0111\u1ed3ng v\u1edbi c\u00e1c s\u00f2ng b\u00e0i v\u00e0o cu\u1ed1i n\u0103m nay, v\u00e0 t\u00f4i s\u1ebd ti\u1ebfp t\u1ee5c n\u00f3i v\u1edbi c\u00e1c sinh vi\u00ean t\u00f4i r\u1eb1ng: N\u1ebfu \u0111\u1ebfn Las Vegas hay c\u00e1c n\u01a1i b\u00e0i b\u1ea1c kh\u00e1c \u0111\u1ec3 vui ch\u01a1i, \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m cho bi\u1ebft th\u1ebf n\u00e0o l\u00e0 th\u1eafng, thua m\u1ed9t l\u1ea7n cho bi\u1ebft th\u00ec OK, nh\u01b0ng n\u1ebfu mang \u00fd t\u01b0\u1edfng l\u00e0m gi\u1ea7u \u0111\u1ebfn \u0111\u00f3 th\u00ec khi v\u1ec1 s\u1ebd tr\u1eafng tay, v\u00ec kh\u00f4ng bao gi\u1edd th\u1eafng \u0111\u01b0\u1ee3c.\u201d<\/strong> \u00a0<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

T\u1ea1i Hoa K\u1ef3 c\u00f3 kho\u1ea3ng 2,5 tri\u1ec7u ng\u01b0\u1eddi l\u1edbn nghi\u1ec7n c\u1edd b\u1ea1c n\u1eb7ng. Kho\u1ea3ng 4 t\u1edbi 6 tri\u1ec7u ng\u01b0\u1eddi \u0111ang ph\u1ea3i chi\u1ebfn \u0111\u1ea5u v\u1edbi t\u00ecnh tr\u1ea1ng c\u1edd b\u1ea1c. M\u1ed9t kh\u1ea3o c\u1ee9u n\u0103m 2024 \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng 55% ng\u01b0\u1eddi l\u1edbn t\u1ea1i Hoa K\u1ef3 tham gia v\u00e0o c\u00e1c h\u00ecnh th\u1ee9c b\u00e0i b\u1ea1c.<\/strong><\/p>\n\n\n\n

H\u1ea7u h\u1ebft nh\u1eefng k\u1ebb c\u1edd b\u1ea1c \u0111\u1ec1u tr\u1eafng tay. Kh\u1ea3o c\u1ee9u c\u0169ng cho bi\u1ebft c\u00f3 t\u1edbi 96% nh\u1eefng ng\u01b0\u1eddi c\u1edd b\u1ea1c tr\u00ean online l\u00e0 nh\u1eefng k\u1ebb thua, v\u00e0 m\u1ed9t kh\u1ea3o c\u1ee9u kh\u00e1c th\u00ec cho bi\u1ebft 89% nh\u1eefng ng\u01b0\u1eddi c\u1edd b\u1ea1c tr\u00ean online v\u00e0 86,5% \u1edf c\u00e1c s\u00f2ng b\u00e0i \u0111\u1ec1u thua. S\u1ed1 ti\u1ec1n thua c\u1edd b\u1ea1c h\u00e0ng n\u0103m t\u1ea1i Hoa K\u1ef3 l\u00ean \u0111\u1ebfn h\u01a1n 100 t\u1ef7 dollars.<\/strong><\/p>\n\n\n\n

Kh\u1ea3o c\u1ee9u c\u0169ng ch\u1ec9 ra r\u1eb1ng \u0111\u00e0n \u00f4ng th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn c\u1edd b\u1ea1c h\u01a1n \u0111\u00e0n b\u00e0. Ngo\u00e0i ra nh\u1eefng thanh ni\u00ean tr\u1ebb, \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u01b0\u1edbi 20 tu\u1ed5i th\u01b0\u1eddng tham gia c\u00e1c nh\u00f3m c\u1edd b\u1ea1c v\u00e0 mau ch\u00f3ng tr\u1edf th\u00e0nh nghi\u1ec7n. V\u1edbi con s\u1ed1 t\u1edbi 5% nh\u1eefng thanh thi\u1ebfu ni\u00ean v\u00e0 ng\u01b0\u1eddi tr\u1ebb c\u00f3 li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng nghi\u1ec7n c\u1edd b\u1ea1c. [1]<\/p>\n\n\n\n

T\u1ea1i Vi\u1ec7t Nam, theo m\u1ed9t nghi\u00ean c\u1ee9u, c\u00f3 t\u1edbi g\u1ea7n 1% d\u00e2n s\u1ed1 m\u1eafc r\u1ed1i lo\u1ea1n c\u1edd b\u1ea1c, nam nhi\u1ec1u g\u1ea5p 3 l\u1ea7n n\u1eef. C\u00f3 sinh vi\u00ean ch\u1ec9 c\u00e1 \u0111\u1ed9 online, c\u00f3 b\u1ea1n chuy\u00ean c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1… nh\u01b0ng h\u1ea7u h\u1ebft \u0111\u1ec1u \u0111\u1ebfn \u0111i\u1ec1u tr\u1ecb khi \u0111\u00e3 mu\u1ed9n. \u0110\u00e1ng ch\u00fa \u00fd c\u00f3 t\u1edbi 15 – 20% ng\u01b0\u1eddi nghi\u1ec7n c\u1edd b\u1ea1c t\u1eebng c\u00f3 h\u00e0nh vi t\u1ef1 s\u00e1t. [2]<\/strong><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

NH\u1eeeNG H\u00ccNH TH\u1ee8C C\u1edc B\u1ea0C:<\/h4>\n\n\n\n

Nh\u1eefng h\u00ecnh th\u1ee9c c\u1edd b\u1ea1c c\u1ed5 \u0111i\u1ec3n:<\/strong><\/p>\n\n\n\n

T\u1ed5 t\u00f4m, x\u00f3c \u0111\u0129a, b\u1ea7u cua, m\u1ea1t ch\u01b0\u1ee3c, t\u1ee9 s\u1eafc.
Ch\u01a1i h\u1ee5i.
S\u1ed1 \u0111\u1ec1.
\u0110\u00e1 g\u00e0.<\/p>\n\n\n\n

Nh\u1eefng h\u00ecnh th\u1ee9c c\u1edd b\u1ea1c hi\u1ec7n nay:<\/strong><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Ch\u01a1i t\u1ea1i c\u00e1c s\u00f2ng b\u00e0i (casino).
Ch\u01a1i tr\u00ean m\u1ea1ng (online).\u00a0
S\u00f2ng b\u1ea1c tr\u1ef1c tuy\u1ebfn.
Chuy\u1ec3n kho\u1ea3n qua MoMo, ZaloPay.
\u0110\u1ea7u t\u01b0 qua c\u00e1c \u1ee9ng d\u1ee5ng t\u00e0i ch\u00ednh.
C\u00e1 c\u01b0\u1ee3c th\u1ec3 thao.
B\u00e0i c\u00e0o.
X\u1ed5 s\u1ed1.<\/p>\n\n\n\n

NH\u1eeeNG \u0110I\u1ec0U C\u1ea6N BI\u1ebeT V\u1ec0 B\u1ec6NH C\u1edc B\u1ea0C?  <\/h4>\n\n\n\n

Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng \u0111\u01a1n gi\u1ea3n ngh\u0129 r\u1eb1ng c\u1edd b\u1ea1c l\u00e0 m\u1ed9t th\u00fa vui kh\u00f4ng tai h\u1ea1i. Ch\u01a1i cho vui, \u0111\u01b0\u1ee3c thua v\u00e0i ch\u1ee5c, v\u00e0i tr\u0103m, hay v\u00e0i ng\u00e0n kh\u00f4ng quan tr\u1ecdng.<\/p>\n\n\n\n

Nh\u01b0ng ch\u01a1i cho vui v\u00e0 nghi\u1ec7n c\u1edd b\u1ea1c l\u1ea1i c\u00f3 m\u1ed9t li\u00ean h\u1ec7 r\u1ea5t \u0111\u1eb7c bi\u1ec7t. N\u00f3 l\u00e0 m\u1ed9t ti\u1ebfn tr\u00ecnh c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng h\u1eadu qu\u1ea3 tai h\u1ea1i c\u1ea3 v\u1ec1 t\u00e2m l\u00fd, th\u1ec3 l\u00fd, t\u00e0i ch\u00ednh c\u0169ng nh\u01b0 t\u01b0\u01a1ng quan x\u00e3 h\u1ed9i c\u1ee7a ng\u01b0\u1eddi ch\u01a1i.<\/strong> Th\u00ed d\u1ee5, tr\u1ea1ng th\u00e1i m\u1ec7t m\u1ecfi, u\u1ec3 o\u1ea3i, v\u00e0 l\u01b0\u1eddi bi\u1ebfng, ho\u1eb7c nh\u1eefng tri\u1ec7u ch\u1ee9ng li\u00ean quan \u0111\u1ebfn t\u00e2m sinh l\u00fd nh\u01b0 tr\u1ea7m c\u1ea3m, nh\u1ee9c \u0111\u1ea7u m\u1ed9t b\u00ean (migraine), c\u0103ng th\u1eb3ng, bi\u1ebfn ch\u1ee9ng v\u1ec1 \u0111\u01b0\u1eddng ru\u1ed9t, c\u00e1u g\u1eaft, b\u1ef1c t\u1ee9c, v\u00e0 lo l\u1eafng.\u00a0T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng suy ngh\u0129 v\u00f4 v\u1ecdng, ch\u00e1n n\u1ea3n, ng\u1edd v\u1ef1c. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u01b0 t\u01b0\u1edfng t\u1ef1 t\u1eed ho\u1eb7c t\u1ef1 t\u1eed.<\/p>\n\n\n\n

C\u1edd b\u1ea1c \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed1i quan t\u00e2m v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng t\u1ea1i nhi\u1ec1u qu\u1ed1c gia tr\u00ean th\u1ebf gi\u1edbi.<\/p>\n\n\n\n

C\u1edc B\u1ea0C L\u00c0 T\u00c2M B\u1ec6NH?<\/h4>\n\n\n\n

M\u1ed9t ng\u01b0\u1eddi say r\u01b0\u1ee3u kh\u00f4ng bao gi\u1edd nh\u1eadn m\u00ecnh l\u00e0 say, c\u0169ng v\u1eady, ng\u01b0\u1eddi nghi\u1ec7n c\u1edd b\u1ea1c kh\u00f4ng bao gi\u1edd nh\u1eadn m\u00ecnh l\u00e0 \u2018b\u00e0i b\u1ea1c\u2019. Nh\u01b0ng th\u1ef1c t\u1ebf, \u0111am m\u00ea c\u1edd b\u1ea1c l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c nghi\u1ec7n ng\u1eadp c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng tai h\u1ea1i v\u1ec1 th\u1ec3 l\u00fd, t\u00e2m l\u00fd, v\u00e0 x\u00e3 h\u1ed9i. Theo C\u1ea9m Nang Ch\u1ea9n \u0110o\u00e1n v\u00e0 Th\u1ed1ng K\u00ea C\u1ee7a Hi\u1ec7p H\u1ed9i T\u00e2m Th\u1ea7n Hoa K\u1ef3, \u1ea5n b\u1ea3n l\u1ea7n th\u1ee9 5 (the American Psychiatric Association (APA’s) Diagnostic and Statistical Manual, fifth edition (DSM-5), c\u1edd b\u1ea1c \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t h\u1ed9i ch\u1ee9ng xung-l\u1ef1c-\u1ee9c-ch\u1ebf <\/strong>(impulse-control disorder)[3]. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 ng\u01b0\u1eddi c\u1edd b\u1ea1c lu\u00f4n lu\u00f4n b\u1ecb th\u00f4i th\u00fac v\u00e0 l\u00f4i cu\u1ed1n v\u00e0o \u0111am m\u00ea n\u00e0y nh\u01b0 m\u1ed9t ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u, nghi\u1ec7n thu\u1ed1c l\u00e1, ho\u1eb7c nghi\u1ec7n c\u1ea7n sa, ma t\u00fay.\u00a0 \u00a0\u00a0<\/strong><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u0110\u1ec3 ch\u1ea9n \u0111o\u00e1n b\u1ec7nh nghi\u1ec7n c\u1edd b\u1ea1c, theo The DSM-5 x\u00e1c \u0111\u1ecbnh ph\u1ea3i c\u00f3 \u00edt nh\u1ea5t 4 trong nh\u1eefng tri\u1ec7u ch\u1ee9ng sau \u0111\u00e2y li\u00ean ti\u1ebfp trong v\u00f2ng 12 th\u00e1ng:<\/strong><\/p>\n\n\n\n

    \n
  • C\u00e0ng thua nhi\u1ec1u c\u00e0ng \u0111\u00e1nh nhi\u1ec1u nh\u1eb1m th\u1ecfa m\u00e3n c\u01a1n kh\u00e1t c\u1edd b\u1ea1c.\u00a0<\/mark><\/li>\n\n\n\n
  • B\u1ed3n ch\u1ed3n, b\u1ef1c t\u1ee9c khi c\u1ed1 g\u1eafng ng\u1eebng ch\u01a1i c\u1edd b\u1ea1c.<\/mark><\/li>\n\n\n\n
  • Ti\u1ebfp t\u1ee5c h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c h\u1ee9a ch\u1eeba m\u00e0 kh\u00f4ng ch\u1eeba.<\/mark><\/li>\n\n\n\n
  • Lu\u00f4n lu\u00f4n ngh\u0129 v\u1ec1 c\u1edd b\u1ea1c v\u00e0 t\u00ecm m\u1ecdi c\u00e1ch \u0111\u1ec3 ti\u1ebfp t\u1ee5c.<\/mark><\/li>\n\n\n\n
  • Ch\u01a1i b\u1ea1c m\u1ed7i khi c\u1ea3m th\u1ea5y b\u1ecb c\u0103ng th\u1eb3ng.<\/mark><\/li>\n\n\n\n
  • Tr\u1edf l\u1ea1i ch\u01a1i sau m\u1ed7i l\u1ea7n thua.<\/mark><\/li>\n\n\n\n
  • N\u00f3i l\u00e1o \u0111\u1ec3 che \u0111\u1eady h\u00e0nh \u0111\u1ed9ng c\u1edd b\u1ea1c.<\/mark><\/li>\n\n\n\n
  • Bi\u1ebft v\u1ec1 nh\u1eefng t\u01b0\u01a1ng quan ho\u1eb7c nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u00f4ng \u0103n vi\u1ec7c l\u00e0m do c\u1edd b\u1ea1c g\u00e2y ra.<\/mark><\/li>\n\n\n\n
  • Vay m\u01b0\u1ee3n, c\u1ea7m c\u1ed1 \u0111\u1ec3 c\u00f3 ti\u1ec1n c\u1edd b\u1ea1c.<\/mark><\/li>\n<\/ul>\n\n\n\n

    Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p t\u01b0\u01a1ng t\u1ef1 nh\u01b0 tr\u00ean \u0111\u00e3 cho th\u1ea5y ng\u01b0\u1eddi \u0111am m\u00ea c\u1edd b\u1ea1c th\u01b0\u1eddng c\u00f3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng li\u00ean quan \u0111\u1ebfn b\u1ea1o h\u00e0nh, tinh th\u1ea7n b\u1ea5t \u1ed5n, c\u0103ng th\u1eb3ng ho\u1eb7c \u1ea3o t\u01b0\u1edfng. \u0110am m\u00ea c\u1edd b\u1ea1c c\u0169ng d\u00ednh d\u1ea5p \u0111\u1ebfn nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t (bipolar disorder), \u00e1m \u1ea3nh-th\u00f4i th\u00fac (obsessive-compulsive disorder \u2018OCD\u2019), ho\u1eb7c t\u0103ng \u0111\u1ed9ng (attention-deficit\/hyperactivity disorder \u2018ADHD\u2019) [4]. Ng\u01b0\u1eddi c\u1edd b\u1ea1c d\u01b0\u1eddng nh\u01b0 \u0103n kh\u00f4ng ngon, ng\u1ee7 kh\u00f4ng y\u00ean, l\u00f2ng tr\u00ed l\u00fac n\u00e0o c\u0169ng ngh\u0129 \u0111\u1ebfn b\u00e0i b\u1ea1c, \u0111\u1ebfn thua, \u0111\u1ebfn th\u1eafng v\u00e0 \u0111\u1ebfn g\u1ee1\u2026     <\/p>\n\n\n

    \n
    \"\"<\/figure>\n<\/div>\n\n\n

    T\u1ea1i Vi\u1ec7t Nam, nh\u1eefng b\u1ec7nh nh\u00e2n v\u00e0o \u0111i\u1ec1u tr\u1ecb t\u1ea1i Vi\u1ec7n S\u1ee9c Kh\u1ecfe T\u00e2m Th\u1ea7n – B\u1ec7nh Vi\u1ec7n B\u1ea1ch Mai – trong t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n h\u00e0nh vi, \u0111\u1ed3ng th\u1eddi lu\u00f4n c\u1ea3m th\u1ea5y t\u1ef1 ti, ch\u00e1n n\u1ea3n v\u1ec1 b\u1ea3n th\u00e2n, nhi\u1ec1u l\u1ea7n \u0111\u00e3 c\u1ed1 g\u1eafng ng\u1eebng vi\u1ec7c ch\u01a1i c\u1edd b\u1ea1c, l\u1eadp k\u1ebf ho\u1ea1ch \u0111\u1ec3 thay \u0111\u1ed5i, th\u1eed l\u00e0m c\u00f4ng vi\u1ec7c m\u1edbi, nh\u01b0ng \u0111\u1ec1u kh\u00f4ng th\u00e0nh c\u00f4ng.<\/p>\n\n\n\n

    Theo c\u00e1c b\u00e1c s\u0129, nghi\u1ec7n c\u1edd b\u1ea1c hay tr\u00f2 ch\u01a1i may r\u1ee7i, l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n do h\u1ec7 th\u1ed1ng t\u01b0\u1edfng th\u01b0\u1edfng c\u1ee7a n\u00e3o b\u1ecb r\u1ed1i lo\u1ea1n. Nghi\u1ec7n \u0111\u00e1nh b\u1ea1c l\u00e0 s\u1ef1 th\u00f4i th\u00fac \u0111\u1ec3 ti\u1ebfp t\u1ee5c \u0111\u00e1nh b\u1ea1c, kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c, b\u1ea5t ch\u1ea5p s\u1ed1 ti\u1ec1n ph\u1ea3i tr\u1ea3 cho tr\u00f2 ch\u01a1i v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng. [5]<\/p>\n\n\n\n

    T\u00f3m l\u1ea1i, c\u1edd b\u1ea1c ch\u00ednh l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh x\u00e3 h\u1ed9i v\u00e0 c\u0169ng l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng t\u00e2m b\u1ec7nh. N\u00f3 d\u1ec5 b\u1ecb l\u00e2y nhi\u1ec5m nh\u01b0ng l\u1ea1i r\u1ea5t kh\u00f3 ch\u1eefa v\u00e0 kh\u00f3 ch\u1eeba. Nh\u1eefng ai may m\u1eafn tho\u00e1t ra kh\u1ecfi b\u1ec7nh n\u00e0y \u00edt nhi\u1ec1u c\u0169ng h\u1ecdc \u0111\u01b0\u1ee3c nh\u1eefng b\u00e0i h\u1ecdc \u0111au \u0111\u1edbn, \u0111\u1eaft gi\u00e1, v\u00e0 th\u01b0\u1eddng l\u00e0 h\u1ed1i h\u1eadn c\u1ea3 \u0111\u1eddi!!<\/p>\n\n\n\n

    CH\u1eeeA TR\u1eca V\u00c0 PH\u00d2NG NG\u1eeaA<\/h4>\n\n\n\n

    L\u00e0 m\u1ed9t c\u0103n b\u1ec7nh d\u1ec5 l\u00e2y lan, nh\u01b0ng l\u1ea1i r\u1ea5t kh\u00f3 ch\u1eefa v\u00e0 kh\u00f3 ch\u1eeba. <\/strong>Theo chuy\u00ean m\u00f4n, \u0111\u1ec3 ch\u1eefa tr\u1ecb ch\u1ee9ng nghi\u1ec7n c\u1edd b\u1ea1c c\u1ea7n ph\u1ea3i theo nh\u1eefng ti\u1ebfn tr\u00ecnh sau:<\/p>\n\n\n\n

    T\u00e2m l\u00fd tr\u1ecb li\u1ec7u: <\/em>G\u1ed3m th\u00e1i \u0111\u1ed9 tr\u1ecb li\u1ec7u (behavior therapy) ho\u1eb7c nh\u1eadn th\u1ee9c tr\u1ecb li\u1ec7u (cognitive behavioural therapy \u2013 CBT).<\/strong><\/p>\n\n\n\n

    Ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u n\u00e0y s\u1ebd gi\u00fap gi\u1ea3m b\u1edbt ham mu\u1ed1n c\u1edd b\u1ea1c b\u1eb1ng c\u00e1ch tr\u00ecnh b\u00e0y cho ng\u01b0\u1eddi nghi\u1ec7n th\u1ea5y nh\u1eefng h\u00e0nh \u0111\u1ed9ng li\u00ean quan \u0111\u1ebfn c\u1edd b\u1ea1c, nh\u1eefng b\u01b0\u1edbc c\u0103n b\u1ea3n c\u1ea7n th\u1ef1c hi\u1ec7n \u0111\u1ec3 t\u1eeb t\u1eeb c\u1eaft gi\u1ea3m \u0111am m\u00ea c\u1edd b\u1ea1c. Ho\u1eb7c thay \u0111\u1ed5i suy ngh\u0129 v\u1ec1 c\u1edd b\u1ea1c.<\/p>\n\n\n\n

    Thu\u1ed1c: <\/em>An th\u1ea7n v\u00e0 ch\u1ed1ng tr\u1ea7m c\u1ea3m (Mood stabilizers and Antidepressants) \u0111\u1ec3 gi\u00fap gi\u1ea3m b\u1edbt nh\u1eefng tri\u1ec7u ch\u1ee9ng v\u00e0 b\u1ec7nh l\u00fd \u0111\u00f4i khi xu\u1ea5t hi\u1ec7n \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n nghi\u1ec7n c\u1edd b\u1ea1c. <\/strong>Thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m (Antidepressants) c\u00f3 th\u1ec3 gi\u1ea3m thi\u1ec3u s\u1ef1 h\u1ed1i th\u00fac vi\u1ec7c \u0111\u00e1nh b\u1ea1c. Nh\u1eefng thu\u1ed1c cai nghi\u1ec7n (Narcotic antagonists) c\u0169ng c\u00f3 th\u1ec3 gi\u00fap trong m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n nghi\u1ec7n c\u1edd b\u1ea1c.<\/p>\n\n\n\n

    C\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3 (Self-help groups):<\/em> <\/strong>Ng\u01b0\u1eddi nghi\u1ec7n c\u1edd b\u1ea1c c\u0169ng c\u00f3 th\u1ec3 ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh cai nghi\u1ec7n c\u1edd b\u1ea1c qua American Psychiatric Association \u2013 Gambling Disorder. [6]<\/p>\n\n\n\n

    T\u00f3m l\u1ea1i, \u0111\u1ec3 ch\u1eefa tr\u1ecb b\u1ec7nh nghi\u1ec7n c\u1edd b\u1ea1c, nh\u1eefng c\u00e1ch th\u1ee9c th\u00f4ng th\u01b0\u1eddng sau \u0111\u00e2y \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 h\u1eefu hi\u1ec7u \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi:<\/p>\n\n\n

    \n
    \"\"<\/figure>\n<\/div>\n\n\n