{"id":27072,"date":"2025-12-07T00:53:54","date_gmt":"2025-12-07T00:53:54","guid":{"rendered":"https:\/\/vanhoimoi.org\/?p=27072"},"modified":"2025-12-07T00:53:57","modified_gmt":"2025-12-07T00:53:57","slug":"nghien-ruou-mot-can-benh-trong-tu-do-tuong","status":"publish","type":"post","link":"https:\/\/vanhoimoi.org\/?p=27072","title":{"rendered":"NGHI\u1ec6N R\u01af\u1ee2U M\u1ed8T C\u0102N B\u1ec6NH TRONG T\u1ee8 \u0110\u1ed4 T\u01af\u1edcNG<\/strong>
TS Tr\u1ea7n M\u1ef9 Duy\u1ec7t<\/span>"},"content":{"rendered":"
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L\u1ea7n h\u1ecdp m\u1eb7t gia \u0111\u00ecnh d\u1ecbp v\u1ec1 qu\u00ea v\u1eeba qua, khi v\u00e0o b\u00e0n ti\u1ec7c th\u00ec m\u1ecdi ng\u01b0\u1eddi tay c\u1ea7m ly bia n\u00e2ng cao, mi\u1ec7ng h\u00e1t vang: \u201cL\u00e2u l\u00e2u ng\u01b0\u1eddi ta m\u1edbi nh\u1eadu m\u1ed9t l\u1ea7n. Nh\u1eadu m\u1ed9t l\u1ea7n th\u00ec nh\u1eadu cho l\u00e2u l\u00e2u.<\/strong>\u201d Ng\u01b0\u1eddi n\u00e0y kh\u00edch b\u00e1c ng\u01b0\u1eddi kia: \u201cNam v\u00f4 t\u1eedu nh\u01b0 k\u1ef3 v\u00f4 phong.\u201d D\u00f4! D\u00f4! D\u00f4! Ng\u1ee5 \u00fd \u0111\u00e0n \u00f4ng m\u00e0 kh\u00f4ng bi\u1ebft u\u1ed1ng r\u01b0\u1ee3u th\u00ec nh\u01b0 c\u1edd m\u00e0 kh\u00f4ng c\u00f3 gi\u00f3. <\/p>\n\n\n\n

Nh\u01b0ng trong th\u1ef1c t\u1ebf, ai c\u0169ng hi\u1ec3u r\u1eb1ng r\u01b0\u1ee3u c\u0169ng thu\u1ed9c trong t\u1ee9 \u0111\u1ed5 t\u01b0\u1eddng, t\u1ee9c l\u00e0 4 c\u0103n b\u1ec7nh c\u1ee7a x\u00e3 h\u1ed9i. N\u00f3 c\u0169ng nh\u01b0 c\u1edd b\u1ea1c v\u00e0 nghi\u1ec7n h\u00fat, ng\u01b0\u1eddi d\u00ednh v\u00e0o r\u01b0\u1ee3u \u0111\u1ec1u r\u1ea5t kh\u00f3 c\u00f3 c\u01a1 h\u1ed9i tho\u00e1t kh\u1ecfi. Nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 h\u1ee9a ch\u1eeba r\u01b0\u1ee3u m\u00e0 v\u1eabn kh\u00f4ng ch\u1eeba \u0111\u01b0\u1ee3c.<\/strong><\/p>\n\n\n\n

S\u1ed0 NG\u01af\u1edcI NGHI\u1ec6N R\u01af\u1ee2U<\/h4>\n\n\n\n

T\u1ea1i Hoa K\u1ef3, n\u0103m 2020 th\u1ed1ng k\u00ea \u01b0\u1edbc t\u00ednh 27,1 tri\u1ec7u ng\u01b0\u1eddi l\u1edbn v\u00e0 2,3 tri\u1ec7u thanh thi\u1ebfu ni\u00ean m\u1eafc ch\u1ee9ng nghi\u1ec7n r\u01b0\u1ee3u<\/strong>. T\u00ednh chung 7,1% \u0111\u00e0n \u00f4ng v\u00e0 2,2% \u0111\u00e0n b\u00e0 nghi\u1ec7n r\u01b0\u1ee3u. Nghi\u1ec7n r\u01b0\u1ee3u l\u00e0 m\u1ed1i quan t\u00e2m r\u1ea5t l\u1edbn \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe chung. [1]<\/p>\n\n\n

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T\u1ea1i Vi\u1ec7t Nam kh\u00f4ng c\u00f3 con s\u1ed1 th\u1ed1ng k\u00ea ch\u00ednh x\u00e1c v\u1ec1 s\u1ed1 ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u, nh\u01b0ng l\u1ea1i l\u00e0 n\u01b0\u1edbc c\u00f3 m\u1ee9c ti\u00eau th\u1ee5 r\u01b0\u1ee3u bia r\u1ea5t cao. Theo VnEconomy, B\u00e1o B\u1eafc Ninh, v\u00e0 VTV.vn, Vi\u1ec7t Nam c\u00f3 m\u1ee9c ti\u00eau th\u1ee5 r\u01b0\u1ee3u bia cao h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi, v\u00e0 l\u00e0 qu\u1ed1c gia ti\u00eau th\u1ee5 bia r\u01b0\u1ee3u nhi\u1ec1u nh\u1ea5t \u0110\u00f4ng Nam \u00c1<\/strong>. \u01af\u1edbc t\u00ednh c\u00f3 t\u1edbi 70% nam gi\u1edbi l\u1ea1m d\u1ee5ng \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n \u1edf c\u00e1c m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau. D\u1ef1a theo c\u00e1c d\u1eef li\u1ec7u n\u00e0y th\u00ec:\u00a0<\/p>\n\n\n\n

–Vi\u1ec7t Nam x\u1ebfp th\u1ee9 9 tr\u00ean th\u1ebf gi\u1edbi v\u1ec1 bia, v\u1edbi h\u01a1n 3,8 tri\u1ec7u kil\u00f4 l\u00edt trong n\u0103m 2020.<\/strong><\/p>\n\n\n\n

–<\/em>Trung b\u00ecnh 1 ng\u01b0\u1eddi Vi\u1ec7t Nam (tr\u00ean 15 tu\u1ed5i) u\u1ed1ng kho\u1ea3ng 170 l\u00edt bia m\u1ed7i n\u0103m.<\/strong><\/p>\n\n\n\n

-Kh\u1ea3o s\u00e1t n\u0103m 2021 cho th\u1ea5y 64% nam gi\u1edbi v\u00e0 10% n\u1eef gi\u1edbi \u1edf Vi\u1ec7t Nam c\u00f3 u\u1ed1ng r\u01b0\u1ee3u bia trong v\u00f2ng 30 ng\u00e0y.<\/p>\n\n\n\n

– T\u1ef7 l\u1ec7 s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia \u0111ang gia t\u0103ng \u1edf m\u1ee9c b\u00e1o \u0111\u1ed9ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf gi\u1edbi tr\u1ebb. <\/p>\n\n\n\n

S\u1ed0 NG\u01af\u1edcI CH\u1ebeT V\u00cc R\u01af\u1ee2U<\/h4>\n\n\n\n

Nghi\u1ec7n r\u01b0\u1ee3u c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t nguy\u00ean do d\u1eabn \u0111\u1ebfn c\u00e1i ch\u1ebft v\u1edbi kho\u1ea3ng 178.000 ng\u01b0\u1eddi m\u1ed7i n\u0103m t\u1ea1i Hoa K\u1ef3. <\/strong>Theo th\u1ed1ng k\u00ea n\u0103m 2022 nh\u1eefng ng\u01b0\u1eddi g\u00e2y ra tai n\u1ea1n v\u00ec say r\u01b0\u1ee3u khi l\u00e1i xe l\u00e0 13.524 tr\u01b0\u1eddng h\u1ee3p. H\u1ecd thu\u1ed9c trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi ch\u1ebft do nghi\u1ec7n r\u01b0\u1ee3u l\u00e0 51.191 ng\u01b0\u1eddi. C\u00e1c tai n\u1ea1n giao th\u00f4ng g\u00e2y ra do ng\u01b0\u1eddi say r\u01b0\u1ee3u chi\u1ebfm 32%. Th\u1ed1ng k\u00ea c\u0169ng cho th\u1ea5y, ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u ch\u1ebft nhi\u1ec1u h\u01a1n do ung th\u01b0, gan, v\u00e0 b\u1ec7nh tim.<\/strong><\/p>\n\n\n\n

Ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u c\u0169ng c\u00f3 nguy c\u01a1 t\u1ef1 t\u1eed cao. R\u01b0\u1ee3u c\u00f3 li\u00ean quan \u0111\u1ebfn kho\u1ea3ng 20-40% nh\u1eefng c\u00e1i ch\u1ebft do t\u1ef1 t\u1eed. <\/strong>Trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi ch\u1ebft v\u00ec t\u1ef1 t\u1eed, nghi\u1ec7n r\u01b0\u1ee3u l\u00e0 nguy\u00ean nh\u00e2n th\u1ee9 hai, v\u00e0 c\u0169ng l\u00e0 con s\u1ed1 cao \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u00fd \u0111\u1ecbnh t\u1eed t\u1ef1.<\/p>\n\n\n

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N\u00f3i chung, s\u1ed1 ng\u01b0\u1eddi ch\u1ebft do nghi\u1ec7n r\u01b0\u1ee3u l\u00ean t\u1edbi h\u01a1n 3 tri\u1ec7u m\u1ed7i n\u0103m chi\u1ebfm kho\u1ea3ng 6% c\u00e1i ch\u1ebft tr\u00ean th\u1ebf gi\u1edbi. [2]<\/p>\n\n\n\n

Vi\u1ec7t Nam ch\u01b0a c\u00f3 s\u1ed1 li\u1ec7u ch\u00ednh th\u1ee9c s\u1ed1 ng\u01b0\u1eddi ch\u1ebft v\u00ec r\u01b0\u1ee3u, nh\u01b0ng r\u01b0\u1ee3u bia l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y nhi\u1ec1u c\u00e1i ch\u1ebft li\u00ean quan \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5, tai n\u1ea1n giao th\u00f4ng, b\u1ea1o l\u1ef1c v\u00e0 c\u00e1c b\u1ec7nh kh\u00e1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1ec7nh gan.<\/p>\n\n\n\n

\u1ea2NH H\u01af\u1edeNG C\u1ee6A R\u01af\u1ee2U<\/h4>\n\n\n\n

\u201c\u0110\u1eddi cha \u0103n m\u1eb7n. \u0110\u1eddi con kh\u00e1t n\u01b0\u1edbc.\u201d <\/em>C\u00e2u n\u00f3i n\u00e0y r\u1ea5t \u0111\u00fang cho nh\u1eefng ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u. H\u1ec7 l\u1ee5y c\u1ee7a n\u00f3 kh\u00f4ng ch\u1ec9 \u1edf \u0111\u1eddi h\u1ecd, m\u00e0 c\u00f2n l\u01b0u l\u1ea1i \u0111\u1ebfn c\u1ea3 \u0111\u1eddi con c\u1ee7a h\u1ecd.<\/p>\n\n\n\n

a-Di truy\u1ec1n<\/strong><\/p>\n\n\n\n

T\u00ednh ch\u1ea5t di truy\u1ec1n \u0111\u00f3ng g\u00f3p m\u1ed9t vai tr\u00f2 \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi b\u1ec7nh nghi\u1ec7n r\u01b0\u1ee3u. N\u00f3 bao g\u1ed3m m\u1ed9t ph\u00e2n n\u1eeda s\u1ed1 ng\u01b0\u1eddi g\u1eb7p kh\u00f3 kh\u0103n v\u1edbi nh\u1eefng l\u00e3nh v\u1ef1c c\u1ee7a m\u00f4i tr\u01b0\u1eddng. Ngo\u00e0i ra, li\u00ean h\u1ec7 di truy\u1ec1n c\u00f2n li\u00ean quan \u0111\u1ebfn nh\u1eefng bi\u1ebfn h\u00f3a trong c\u01a1 th\u1ec3 v\u00e0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n nh\u01b0 tr\u1ea7m c\u1ea3m, lo l\u1eafng, v\u00e0 h\u00e0nh \u0111\u1ed9ng m\u1ea5t ki\u1ec3m so\u00e1t c\u0169ng nh\u01b0 nh\u1eefng ph\u1ea3n \u1ee9ng ti\u00eau c\u1ef1c kh\u00e1c. Nh\u1eefng \u1ea3nh h\u01b0\u1edfng di truy\u1ec1n \u01b0\u1edbc t\u00ednh kho\u1ea3ng 50% \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u.<\/p>\n\n\n\n

Trong gia \u0111\u00ecnh nh\u1eefng ng\u01b0\u1eddi \u1edf chung nh\u00e0 v\u1edbi ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u th\u01b0\u1eddng c\u00f3 t\u1eeb 2 \u0111\u1ebfn 6 l\u1ea7n c\u01a1 h\u1ed9i l\u00e2y nghi\u1ec7n h\u01a1n nh\u1eefng ng\u01b0\u1eddi kh\u00e1c; \u0111\u1eb7c bi\u1ec7t, v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f9ng chung huy\u1ebft th\u1ed1ng.<\/p>\n\n\n\n

Nhi\u1ec1u kh\u1ea3o c\u1ee9u c\u0169ng ch\u1ec9 ra r\u1eb1ng con c\u00e1i c\u1ee7a nh\u1eefng cha m\u1eb9 nghi\u1ec7n r\u01b0\u1ee3u c\u00f3 ti\u1ec1m n\u0103ng gi\u1ea3m thi\u1ec3u v\u1ec1 tr\u00ed tu\u1ec7, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u00ed th\u00f4ng minh. Ch\u1ec9 s\u1ed1 th\u00f4ng minh IQ c\u1ee7a con c\u00e1i ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u th\u1ea5p h\u01a1n v\u00e0 kh\u00f3 kh\u0103n h\u01a1n v\u1ec1 s\u1ef1 ch\u00fa t\u00e2m, kh\u1ea3 n\u0103ng suy lu\u1eadn so v\u1edbi nh\u1eefng tr\u1ebb em b\u00ecnh th\u01b0\u1eddng. Con c\u00e1i c\u1ee7a nh\u1eefng cha m\u1eb9 nghi\u1ec7n r\u01b0\u1ee3u c\u0169ng c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng c\u1ea5p b\u1ea1o h\u00e0nh trong gia \u0111\u00ecnh, ngh\u00e8o t\u00fang, v\u00e0 thi\u1ebfu kh\u1ea3 n\u0103ng v\u1ec1 v\u0103n h\u00f3a.<\/p>\n\n\n\n

b-\u0110\u1eddi s\u1ed1ng x\u00e3 h\u1ed9i<\/strong><\/p>\n\n\n

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Do \u1ea3nh h\u01b0\u1edfng c\u1ee7a r\u01b0\u1ee3u, \u0111\u1eddi s\u1ed1ng x\u00e3 h\u1ed9i c\u1ee7a nh\u1eefng ng\u01b0\u1eddi nghi\u1ec7n b\u1ecb gi\u1ea3m s\u00fat v\u00e0 kh\u00f4ng th\u1ec3 c\u00f3 nh\u1eefng trao \u0111\u1ed5i b\u00ecnh th\u01b0\u1eddng v\u1ec1 t\u00ecnh c\u1ea3m. Ng\u01b0\u1ee3c l\u1ea1i, th\u01b0\u1eddng xuy\u00ean d\u1eabn \u0111\u1ebfn nh\u1eefng \u0111\u1ed5 v\u1ee1, nh\u1eefng h\u00e0nh \u0111\u1ed9ng g\u00e2y nguy hi\u1ec3m trong \u0111\u1eddi s\u1ed1ng x\u00e3 h\u1ed9i. Do d\u1ec5 b\u1ecb x\u00fac \u0111\u1ed9ng, b\u1ef1c b\u1ed9i, lo l\u1eafng, ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u c\u0169ng g\u1eb7p nh\u1eefng ng\u0103n tr\u1edf khi giao ti\u1ebfp x\u00e3 h\u1ed9i, v\u00e0 l\u00e0m m\u1ea5t \u0111i t\u00ecnh th\u00e2n v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi.<\/p>\n\n\n\n

\u1ea2nh h\u01b0\u1edfng r\u01b0\u1ee3u c\u00f2n d\u1ec5 d\u1eabn \u0111\u1ebfn nh\u1eefng h\u00e0nh \u0111\u1ed9ng thi\u1ebfu ki\u1ec3m so\u00e1t nh\u01b0 g\u00e2y ra tai n\u1ea1n, th\u01b0\u01a1ng t\u00edch, ho\u1eb7c m\u1ea5t ki\u1ec3m so\u00e1t v\u1ec1 d\u1ee5c v\u1ecdng, v\u00e0 b\u1ea1o \u0111\u1ed9ng.<\/p>\n\n\n\n

Trong t\u01b0\u01a1ng quan giao ti\u1ebfp x\u00e3 h\u1ed9i, r\u01b0\u1ee3u c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u00fat, s\u1ee9t m\u1ebb m\u1ed1i quan h\u1ec7 \u0111\u1ed1i v\u1edbi b\u1ea1n b\u00e8, ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh, g\u00e2y phi\u1ec1n ph\u1ee9c cho nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng th\u00edch ho\u1eb7c kh\u00f4ng th\u1ec3 u\u1ed1ng r\u01b0\u1ee3u. Ngo\u00e0i x\u00e3 h\u1ed9i, ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u c\u00f2n l\u00e0 l\u00fd do khi\u1ebfn b\u1ecb ch\u1ebf nh\u1ea1o v\u00e0 x\u1ec9 nh\u1ee5c.  <\/p>\n\n\n\n

V\u1ec1 ph\u01b0\u01a1ng di\u1ec7n ngh\u1ec1 nghi\u1ec7p, n\u1ebfu t\u1ed1i ng\u00e0y say x\u1ec9n, b\u1ecf b\u00ea c\u00f4ng \u0103n vi\u1ec7c l\u00e0m ho\u1eb7c l\u00e0m gi\u1ea3m hi\u1ec7u xu\u1ea5t c\u00f4ng vi\u1ec7c, ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u c\u00f3 th\u1ec3 b\u1ecb gi\u1ea3m c\u00f4ng t\u00e1c ho\u1eb7c \u0111u\u1ed5i vi\u1ec7c. V\u00e0 \u0111i\u1ec1u n\u00e0y s\u1ebd d\u1eabn t\u1edbi vi\u1ec7c b\u1ecb th\u1ea5t nghi\u1ec7p.     <\/strong><\/p>\n\n\n\n

c-T\u00e2m l\u00fd<\/strong><\/p>\n\n\n\n

R\u01b0\u1ee3u ch\u00e8, thu\u1ed1c x\u00e1i th\u01b0\u1eddng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nh\u1eefng sinh ho\u1ea1t c\u1ee7a n\u00e3o b\u1ed9 v\u00e0 g\u00e2y ra nh\u1eefng thay \u0111\u1ed5i v\u1ec1 t\u00e2m t\u00ednh, nh\u1eadn th\u1ee9c, t\u01b0 t\u01b0\u1edfng, c\u1ea3m x\u00fac, ho\u1eb7c th\u00e1i \u0111\u1ed9 s\u1ed1ng. Nh\u1eefng \u1ea3nh h\u01b0\u1edfng n\u00e0y bao g\u1ed3m trong r\u01b0\u1ee3u, c\u00e0 ph\u00ea, c\u1ea7n sa, ma t\u00fay, v\u00e0 m\u1ed9t s\u1ed1 thu\u1ed1c tr\u1ecb \u0111au. Tr\u00ean th\u1ef1c t\u1ebf, r\u01b0\u1ee3u v\u00e0 nha phi\u1ebfn \u0111\u01b0\u1ee3c r\u1ea5t quan t\u00e2m \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi d\u00f9ng trong l\u00e3nh v\u1ef1c t\u00e2m l\u00fd tr\u1ecb li\u1ec7u. Ch\u00fang \u0111\u01b0\u1ee3c xem nh\u01b0 nh\u1eefng lo\u1ea1i \u0111\u1ed9c d\u01b0\u1ee3c. <\/p>\n\n\n\n

R\u01b0\u1ee3u c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nh\u1eefng h\u1ed9i ch\u1ee9ng v\u1ec1 t\u00e2m l\u00fd, d\u1eabn \u0111\u1ebfn nh\u1eefng \u1ea3nh h\u01b0\u1edfng ng\u1eafn h\u1ea1n n\u01a1i ng\u01b0\u1eddi d\u00f9ng nh\u01b0 ph\u00e1n \u0111o\u00e1n l\u1ec7ch l\u1ea1c, gi\u1ea3m ngh\u1ecb l\u1ef1c, v\u00e0 thay \u0111\u1ed5i t\u00ednh t\u00ecnh. V\u1ec1 l\u00e2u v\u1ec1 d\u00e0i r\u01b0\u1ee3u s\u1ebd d\u1eabn \u0111\u1ebfn nh\u1eefng h\u1eadu qu\u1ea3 nh\u01b0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, m\u1ea5t tr\u00ed nh\u1edb, v\u00e0 nghi\u1ec7n ng\u1eadp. <\/p>\n\n\n\n

Do \u1ea3nh h\u01b0\u1edfng \u0111\u1ed1i v\u1edbi tr\u00ed \u00f3c v\u00e0 h\u1ec7 th\u1ed1ng c\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c ng\u01b0\u1eddi u\u1ed1ng c\u1ea7n ph\u1ea3i c\u00f3 r\u01b0\u1ee3u \u0111\u1ec3 gi\u1ea3i t\u1ecfa nh\u1eefng c\u1ea3m gi\u00e1c ti\u00eau c\u1ef1c, v\u00e0 t\u1eeb \u0111\u00f3 gia t\u0103ng s\u1ed1 l\u01b0\u1ee3ng. Nh\u01b0 v\u1eady, trong ng\u1eafn h\u1ea1n r\u01b0\u1ee3u c\u00f3 th\u1ec3 nh\u1ea5t th\u1eddi \u0111em l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i, t\u1ef1 tin, v\u00e0 \u201cy\u00eau \u0111\u1eddi\u201d, nh\u01b0ng trong d\u00e0i h\u1ea1n, n\u00f3 s\u1ebd d\u1eabn \u0111\u1ebfn vi\u1ec7c t\u00f9y thu\u1ed9c, th\u00e8m mu\u1ed1n, r\u1ed3i nghi\u1ec7n ng\u1eadp.<\/p>\n\n\n\n

R\u01b0\u1ee3u c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng tr\u00ed tu\u1ec7 bao g\u1ed3m gi\u1ea3m nh\u1eadn th\u1ee9c v\u00e0 tr\u00ed nh\u1edb trong ng\u1eafn h\u1ea1n, m\u1ea5t d\u1ea7n ho\u1eb7c kh\u00f4ng c\u00f2n kh\u1ea3 n\u0103ng ch\u00fa t\u00e2m \u0111\u1ec3 nh\u1eadn \u0111\u1ecbnh, chuy\u1ec3n d\u1ecbch nh\u1eefng v\u1ea5n \u0111\u1ec1 trong cu\u1ed9c s\u1ed1ng. Kh\u00f4ng c\u00f2n kh\u1ea3 n\u0103ng quy\u1ebft \u0111\u1ecbnh, \u0111i\u1ec1u h\u1ee3p, ho\u1ea1ch \u0111\u1ecbnh ho\u1eb7c d\u1ef1 ph\u00f3ng t\u01b0\u01a1ng lai. T\u1ea5t c\u1ea3 \u0111\u1ec1u do thi\u1ebfu tr\u00ed ph\u00e1n \u0111o\u00e1n l\u00e0nh m\u1ea1nh.<\/p>\n\n\n

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V\u00e0 v\u1edbi t\u00ecnh tr\u1ea1ng d\u00e0i h\u1ea1n, \u1ea3nh h\u01b0\u1edfng c\u1ee7a r\u01b0\u1ee3u s\u1ebd t\u00e1c d\u1ee5ng tr\u00ean s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, thay \u0111\u1ed5i n\u00e3o tr\u1ea1ng, v\u00e0 d\u1eabn \u0111\u1ebfn nghi\u1ec7n. L\u00fac n\u00e0y, ng\u01b0\u1eddi nghi\u1ec7n s\u1ebd l\u1eadp \u0111i, l\u1eadp l\u1ea1i c\u01a1n kh\u00e1t c\u1ee7a m\u00ecnh \u0111\u1ec3 tr\u1ed1n tho\u00e1t, r\u00fat lui ra kh\u1ecfi nh\u1eefng c\u1ea3m gi\u00e1c ti\u00eau c\u1ef1c, h\u01a1n l\u00e0 t\u00ecm ki\u1ebfm tho\u1ea3i m\u00e1i.  <\/p>\n\n\n\n

T\u00f3m l\u1ea1i, c\u0103n b\u1ec7nh nghi\u1ec7n r\u01b0\u1ee3u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng tr\u1ea7m tr\u1ecdng \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh, l\u00e0m gi\u1ea3m b\u1edbt t\u00e2m tr\u1ea1ng th\u01b0\u1eddng ng\u00e0y, t\u0103ng th\u00eam nh\u1eefng c\u1ea3m gi\u00e1c lo l\u1eafng, tr\u1ea7m c\u1ea3m. N\u00f3 \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi nghi\u1ec7n c\u1ea7n ph\u1ea3i u\u1ed1ng nhi\u1ec1u h\u01a1n n\u1eefa \u0111\u1ec3 c\u1ea3m th\u1ea5y m\u00ecnh b\u00ecnh th\u01b0\u1eddng. [3]  <\/p>\n\n\n\n

NGHI\u1ec6N R\u01af\u1ee2U V\u1edaI TU\u1ed4I TR\u1eba<\/h4>\n\n\n\n

Nh\u01b0 th\u1ed1ng k\u00ea n\u0103m 2020 tr\u00edch d\u1eabn t\u1ea1i Hoa K\u1ef3, \u01b0\u1edbc t\u00ednh \u0111\u1ebfn 2,3 tri\u1ec7u thanh thi\u1ebfu ni\u00ean m\u1eafc ch\u1ee9ng nghi\u1ec7n r\u01b0\u1ee3u.<\/p>\n\n\n\n

Tr\u1ebb em 17 tu\u1ed5i v\u00e0 nh\u1ecf h\u01a1n s\u1ed1ng v\u1edbi cha m\u1eb9 nghi\u1ec7n r\u01b0\u1ee3u \u0111\u01b0\u1ee3c cho l\u00e0 li\u00ean quan \u0111\u1ebfn ch\u1eadm ph\u00e1t tri\u1ec3n v\u1ec1 h\u1ecdc v\u1ea5n ho\u1eb7c b\u1ecb ch\u1ee9ng T\u0103ng \u0110\u1ed9ng (ADHD). [4]<\/p>\n\n\n\n

Ri\u00eang t\u1ea1i Vi\u1ec7t Nam kh\u00f4ng c\u00f3 th\u1ed1ng k\u00ea v\u1ec1 t\u00ecnh tr\u1ea1ng nghi\u1ec7n r\u01b0\u1ee3u c\u1ee7a tr\u1ebb em tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean.<\/p>\n\n\n\n

CH\u1eeeA TR\u1eca NGHI\u1ec6N R\u01af\u1ee2U<\/h4>\n\n\n\n

M\u1eb7c d\u00f9 h\u00e0ng tri\u1ec7u tri\u1ec7u ng\u01b0\u1eddi c\u1ea7n \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb, nh\u1eefng ph\u1ea7n \u0111\u00f4ng \u0111\u00e3 t\u1eeb ch\u1ed1i ho\u1eb7c kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ch\u1eefa tr\u1ecb. Theo m\u1ed9t kh\u1ea3o c\u1ee9u, n\u0103m 2023 ch\u1ec9 c\u00f3 7,8% ng\u01b0\u1eddi kho\u1ea3ng tu\u1ed5i t\u1eeb 18 tr\u1edf l\u00ean \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ch\u1eefa tr\u1ecb.<\/p>\n\n\n

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Tr\u01b0\u1edbc khi \u0111i t\u00ecm nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh cai nghi\u1ec7n chuy\u00ean nghi\u1ec7n t\u1ea1i c\u00e1c trung t\u00e2m ho\u1eb7c v\u0103n ph\u00f2ng t\u00e2m l\u00fd tr\u1ecb li\u1ec7u, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh cai nghi\u1ec7n d\u1ef1a theo 7 b\u01b0\u1edbc sau \u0111\u00e2y c\u1ee7a Ti\u1ebfn S\u1ef9 Vincenzo Aliberti, Ph.D. Gi\u00e1m \u0110\u1ed1c Red Deer Dream Center \u1edf Canada, g\u1ed3m: 1) Nh\u1eadn th\u1ee9c. 2) \u0110\u1ea7u h\u00e0ng. 3) S\u1eb5n s\u00e0ng. 4) Ti\u1ebfp thu. 5) Ch\u1ea5p nh\u1eadn. 6) Vi\u1ec5n \u1ea3nh, v\u00e0 7) H\u00e0nh \u0111\u1ed9ng.<\/p>\n\n\n\n

1) Nh\u1eadn th\u1ee9c<\/em>: <\/strong>B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean l\u00e0 nh\u1eadn th\u1ee9c. B\u1ea1n ph\u1ea3i nh\u1eadn ra s\u1ef1 th\u1eadt t\u00f4i l\u00e0 m\u1ed9t ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u. V\u00e0 r\u1eb1ng t\u00f4i s\u1ebd ch\u1ebft v\u00ec n\u00f3. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u th\u00e1ch th\u1ee9c kh\u00f3 nh\u1ea5t v\u00ec kh\u00f4ng ai nh\u1eadn m\u00ecnh l\u00e0 ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u, v\u00e0 th\u01b0\u1eddng cho r\u1eb1ng \u0111\u00f3 ch\u1ec9 l\u00e0 ng\u01b0\u1eddi kh\u00e1c ngh\u0129 cho m\u00ecnh nh\u01b0 th\u1ebf. N\u1ebfu kh\u00f4ng ch\u1ea5p nh\u1eadn b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean n\u00e0y, b\u1ea1n s\u1ebd kh\u00f4ng \u0111i \u0111\u01b0\u1ee3c nh\u1eefng b\u01b0\u1edbc k\u1ebf ti\u1ebfp.\u00a0<\/p>\n\n\n\n

2) \u0110\u1ea7u h\u00e0ng<\/em>: <\/strong>Kh\u00f4ng ai mu\u1ed1n \u0111\u1ea7u h\u00e0ng. Kh\u00f4ng ai mu\u1ed1n m\u00ecnh l\u00e0 ng\u01b0\u1eddi thua cu\u1ed9c. V\u00ec n\u1ebfu h\u00e0ng ph\u1ee5c th\u00ec ch\u1eb3ng l\u1ebd t\u00f4i h\u00e8n nh\u01b0 v\u1eady sao? \u0110\u00fang v\u1eady, b\u1ea1n ph\u1ea3i b\u1ecf \u0111i c\u00e1i t\u00f4i, v\u00e0 ph\u1ea3i ch\u1ea5p nh\u1eadn \u0111\u1ec3 \u0111i t\u00ecm s\u1ef1 gi\u00fap \u0111\u1ee1. V\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng c\u00f3 l\u1ef1a ch\u1ecdn n\u00e0o kh\u00e1c. Ch\u1ec9 khi n\u00e0o b\u1ea1n ch\u1ea5p nh\u1eadn thua cu\u1ed9c, ch\u1ea5p nh\u1eadn ph\u1ea3i \u0111i ch\u1eefa tr\u1ecb, l\u00fac \u0111\u00f3 g\u00e1nh n\u1eb7ng v\u1ec1 c\u00e1i t\u00f4i s\u1ebd \u0111\u01b0\u1ee3c g\u1ee1 b\u1ecf, v\u00e0 b\u1ea1n m\u1edbi b\u01b0\u1edbc v\u00e0o h\u00e0nh tr\u00ecnh tr\u1ecb li\u1ec7u.\u00a0<\/p>\n\n\n\n

3) S\u1eb5n s\u00e0ng<\/em>: M\u1ed9t khi b\u1ea1n nh\u1eadn ra m\u00ecnh l\u00e0 ng\u01b0\u1eddi nghi\u1ec7n v\u00e0 \u0111\u00e3 ch\u1ea5p nh\u1eadn \u0111\u1ea7u h\u00e0ng ch\u1ee9ng nghi\u1ec7n r\u01b0\u1ee3u l\u00e0 b\u1ea1n \u0111ang s\u1eeda so\u1ea1n b\u01b0\u1edbc v\u00e0o b\u01b0\u1edbc th\u1ee9 ba. B\u1ea1n c\u00f3 th\u1ec3 n\u00f3i v\u1edbi m\u00ecnh, t\u00f4i \u0111\u00e3 s\u1eb5n s\u00e0ng \u0111\u1ec3 ch\u1eeba r\u01b0\u1ee3u. Kh\u00f4ng ai c\u00f3 th\u1ec3 gi\u00fap t\u00f4i, n\u1ebfu t\u00f4i kh\u00f4ng t\u1ef1 gi\u00fap m\u00ecnh.<\/p>\n\n\n\n

4) Ti\u1ebfp thu<\/em>: <\/strong>L\u00fac n\u00e0y c\u0169ng l\u00e0 l\u00fac b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng v\u1edbi nh\u1eefng l\u1eddi khuy\u00ean v\u00e0 h\u1ecdc h\u1ecfi kinh nghi\u1ec7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng tr\u1ea3i qua qu\u00e1 tr\u00ecnh cai nghi\u1ec7n. \u0110\u00f3n nh\u1eadn nh\u1eefng g\u00ec m\u00e0 ng\u01b0\u1eddi nh\u00e0, b\u1ea1n b\u00e8, nh\u1eefng b\u00e1c s\u1ef9 v\u00e0 t\u00e2m l\u00fd gia nh\u01b0 nh\u1eefng ng\u01b0\u1eddi \u0111i\u1ec1u tr\u1ecb v\u00e0 h\u01b0\u1edbng d\u1eabn l\u00e0 b\u1ea1n th\u1ef1c s\u1ef1 tr\u00ean ti\u1ebfn tr\u00ecnh cai nghi\u1ec7n. V\u1eady, h\u00e3y can \u0111\u1ea3m \u0111\u1ec3 b\u01b0\u1edbc theo nh\u1eefng b\u01b0\u1edbc k\u1ebf ti\u1ebfp.<\/p>\n\n\n

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5) Ch\u1ea5p nh\u1eadn<\/em>: B\u1ea1n ph\u1ea3i \u0111\u00f3n nh\u1eadn cu\u1ed9c s\u1ed1ng n\u00e0y d\u1ef1a tr\u00ean nh\u1eefng t\u01b0\u01a1ng quan c\u1ee7a n\u00f3. <\/em><\/strong>Nh\u1eefng ng\u01b0\u1eddi, nh\u1eefng n\u01a1i, v\u00e0 nh\u1eefng vi\u1ec7c x\u1ea3y ra tr\u00ean con \u0111\u01b0\u1eddng b\u1ea1n \u0111ang b\u01b0\u1edbc qua. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng. H\u00e3y s\u1ed1ng v\u1edbi nh\u1eefng g\u00ec m\u00ecnh \u0111ang c\u00f3 trong hi\u1ec7n t\u1ea1i. H\u00e3y tr\u00e2n qu\u00ed v\u00e0 \u0111\u1eebng \u0111\u1ec3 m\u1ea5t.\u00a0<\/p>\n\n\n\n

6) Vi\u1ec5n \u1ea3nh<\/em>:<\/strong> Tr\u1ea3i qua nh\u1eefng b\u01b0\u1edbc t\u1eeb 1 \u0111\u1ebfn 5, b\u1ea1n \u0111\u00e3 nh\u1eadn ra m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c h\u01a1n v\u1ec1 nh\u1eefng g\u00ec m\u00e0 b\u1ea1n \u0111\u00e3 tr\u1ea3i qua khi u\u1ed1ng r\u01b0\u1ee3u, nh\u1eefng g\u00ec m\u00e0 b\u1ea1n c\u1ea7n thay \u0111\u1ed5i. H\u00e3y nh\u00ecn v\u1ec1 vi\u1ec5n \u1ea3nh cu\u1ed9c \u0111\u1eddi v\u00e0 \u0111\u00f3n nh\u1eadn nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra chung quanh cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

7) H\u00e0nh \u0111\u1ed9ng<\/em>:<\/strong> Sau c\u00f9ng l\u00e0 h\u00e0nh \u0111\u1ed9ng. H\u00e3y \u0111\u1ec3 m\u00ecnh th\u0103ng ti\u1ebfn v\u00e0 tr\u1edf th\u00e0nh t\u1ed1t h\u01a1n m\u1ed7i ng\u00e0y m\u1ed9t ch\u00fat, v\u00e0 r\u1eb1ng b\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 t\u1ed1t h\u01a1n n\u1ebfu b\u1ea1n kh\u00f4ng t\u1ef1 nh\u1ee7 m\u00ecnh \u0111\u1ec3 h\u00e0nh \u0111\u1ed9ng m\u1ed7i ng\u00e0y m\u1ed9t h\u01a1n. N\u1ebfu c\u00f3 l\u00fac n\u00e0o \u0111\u00f3 b\u1ea1n suy ngh\u0129 hay th\u00e8m thu\u1ed3ng tr\u1edf l\u1ea1i, h\u00e3y b\u1eaft \u0111\u1ea7u l\u1ea1i t\u1eeb b\u01b0\u1edbc th\u1ee9 nh\u1ea5t. L\u1eadp \u0111i, l\u1eadp l\u1ea1i. N\u00ean bi\u1ebft r\u1eb1ng, \u0111\u00e2y l\u00e0 c\u0103n b\u1ec7nh kh\u00f3 ch\u1eefa v\u00e0 kh\u00f3 ch\u1eeba. [5]<\/p>\n\n\n\n

T\u00f3m l\u1ea1i, d\u00f9 \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb b\u1eb1ng thu\u1ed1c, ch\u1eefa tr\u1ecb t\u1ea1i c\u00e1c trung t\u00e2m cai nghi\u1ec7n ho\u1eb7c t\u1ea1i c\u00e1c v\u0103n ph\u00f2ng t\u00e2m l\u00fd tr\u1ecb li\u1ec7u chuy\u00ean nghi\u1ec7p, nguy\u00ean t\u1eafc duy nh\u1ea5t v\u00e0 c\u1ea7n thi\u1ebft nh\u1ea5t l\u00e0 s\u1ef1 quy\u1ebft t\u00e2m c\u1ee7a b\u1ea1n. Ng\u01b0\u1eddi c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n nh\u1ea5t c\u0169ng v\u1eabn ch\u00ednh l\u00e0 b\u1ea1n. H\u00e3y t\u1ef1 h\u1ecfi m\u00ecnh: \u201cT\u00f4i c\u00f3 mu\u1ed1n b\u1ecf r\u01b0\u1ee3u kh\u00f4ng?\u201d<\/p>\n\n\n\n

TS Tr\u1ea7n M\u1ef9 Duy\u1ec7t<\/strong><\/p>\n\n\n\n

 __________<\/p>\n\n\n\n

T\u00e0i li\u1ec7u tham kh\u1ea3o:<\/p>\n\n\n\n

1. AI Overview
2. https:\/\/drugabusestatistics.org\/alcohol-abuse-statistics\/
3. AI Overview
4. Ibid<\/strong>
5.Vincenzo Aliberti, Ph.D.https:\/\/www.rddc.ca\/
https:\/\/www.rddc.ca\/the-7-steps-that-helped-one-man-recover<\/p>\n\n\n\n

<\/p>\n\n\n\n

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L\u1ea7n h\u1ecdp m\u1eb7t gia \u0111\u00ecnh d\u1ecbp v\u1ec1 qu\u00ea v\u1eeba qua, khi v\u00e0o b\u00e0n ti\u1ec7c th\u00ec m\u1ecdi ng\u01b0\u1eddi tay c\u1ea7m ly bia n\u00e2ng cao, mi\u1ec7ng h\u00e1t vang: \u201cL\u00e2u l\u00e2u ng\u01b0\u1eddi ta m\u1edbi nh\u1eadu m\u1ed9t l\u1ea7n. Nh\u1eadu m\u1ed9t l\u1ea7n th\u00ec nh\u1eadu cho l\u00e2u l\u00e2u.\u201d Ng\u01b0\u1eddi n\u00e0y kh\u00edch b\u00e1c ng\u01b0\u1eddi kia: \u201cNam v\u00f4\u0111\u1ecdc ti\u1ebfp…<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":27075,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[12,57,16],"tags":[212,296,116,622,226],"class_list":["entry","author-ntviet","post-27072","post","type-post","status-publish","format-standard","has-post-thumbnail","category-chuyenmuc","category-giaoduc-vanhoc-lichsu","category-xahoi-ngaynay","tag-chuyen-de","tag-gia-dinh","tag-giao-duc","tag-tam-ly-giao-duc","tag-xa-hoi"],"_links":{"self":[{"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/posts\/27072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27072"}],"version-history":[{"count":1,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/posts\/27072\/revisions"}],"predecessor-version":[{"id":27076,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/posts\/27072\/revisions\/27076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=\/wp\/v2\/media\/27075"}],"wp:attachment":[{"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanhoimoi.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}